Warm ciabatta, crushed tomato and herb sardines.

RecipesMediterranean World

Mediterranean Sardine Ciabatta

Name: Warm ciabatta, crushed tomato and herb sardines.
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 tin Diplomats Brisling Sardines, Mediterranean Style; 2 thick slices ciabatta; 2 ripe tomatoes; 1 small garlic clove; A handful of rocket leaves; Flat-leaf parsley; ½ lemon; Sea salt and black pepper

Warm ciabatta, juicy tomato and Mediterranean herbs allow the flavour of the sardines to remain at the centre of the meal.

Preparation: 10 min
Cooking: 20 min
Difficulty: easy
Serves: 2

Method

Prepare it with care.

01
Prepare
Toast the ciabatta until crisp at the edges but tender inside. Rub once with the cut garlic. Grate or crush the tomatoes, season lightly, then spoon them over the warm bread. Lift the sardines carefully from the tin and arrange them whole. Finish with a little oil from the tin, rocket, torn parsley, black pepper and a restrained squeeze of lemon.
02
Serve
Serve immediately on a cool stone or ceramic plate. Keep the open tin beside the plate: it identifies the product honestly and invites a second serving.

Cook with

The recipe begins here.

Sprats & Brisling Sardines

Brisling Sardines in Olive Oil with Mediterranean Spices 160g Transparent

LIGHTLY SMOKED BRISLING SARDINES IN OLIVE OIL WITH MEDITERRANEAN HERBS, 160 G Lightly smoked brisling sardines, carefully selected to preserve their delicate texture and natural flavour. Combined with high-quality olive oil and a subtle touch of Mediterranean herbs, they offer a balanced and harmonious taste profile. A light and elegant product where the natural flavour of the fish is enhanced by a gentle hint of smoke. Perfect on fresh bread, in salads, or as a refined appetizer. INGREDIENTS: fish (Sprattus sprattus) 70%, olive oil 28.8%, salt, Mediterranean herbs 0.4% ALLERGENS: contains fish ADDITIONAL INFORMATION: produced in a facility that also handles wheat flour, mustard powder, soy and pistachio oil Net weight: 160 g Packaging: metal tin with transparent lid

Delicate Carefully selected brisling sardines retain a tender texture.

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This recipe belongs to

Mediterranean World

Fish, olive oil, herbs and food shared at the table are familiar elements of Mediterranean eating. Their appeal travels well: clear ingredients, protein, a prepared format and flavours that need little explanation. This product brings that way of serving into a compact tin—suited to a quick lunch, a composed appetiser or an evening shared with friends.

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Pairings

Complete the table.

Drink

Sparkling water with lemon

Nutrition information

Nutrition for the product used.

These nutrition values apply to the Diplomats product used in the recipe, not to the complete prepared dish.

Energy1296 KJ / 313 KCALper 100 g

Fats26.5 Gper 100 g

Saturated fatty acids4.1 Gper 100 g

Proteins18.3 Gper 100 g

Salt1.02 Gper 100 g

Omega 32.5 Gper 100 g

Total carbohydrates<0.2 Gper 100 g

Sugar<0.2 Gper 100 g

Mediterranean Sardine Ciabatta

Prepare it with care.

Prepare

Serve

Brisling Sardines in Olive Oil with Mediterranean Spices 160g Transparent

Mediterranean World

Sparkling water with lemon

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